Ableworld Health & Fitness Improve Your Grip Strength

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Improve your Grip Strength - Part 2 

This entry was posted in July 28, 2023

Our ‘Get Fit with Ableworld’ blog series is back! After a long break we thought it was time to delve back into the world of fitness, providing the best information on how to improve health and longevity in our customers.

Previously we discussed improving the strength in our hands and arms using the Hand Grip Exerciser, a great product at strengthening overall grip strength. Now we wish to discuss a more affordable option that Ableworld offers is Theraputty, a product that achieves the same goals as the Hand Exerciser except through different methods.

How does Theraputty work?

The putty-like consistency makes it the perfect material to be pinched, kneaded, squeezed or separated, setting it a part from the Hang Grip Exerciser. These varied exercises make Theraputty a versatile tool for many people attempting to strengthen their grip.

 

What are the advantages to using Theraputty?

Theraputty is cost effective, creates no mess and doesn’t smell which can’t be said for similar products. It is non-toxic, greaseless, hypoallergenic and latex-free providing the most comfortable hand workout possible with less risk of skin irritation. It also features an anti-microbial component making it incredibly easy to keep the putty clean and hygienic.

 

Why is Theraputty important for strength?

The versatility of the product adds a new dynamic to your overall hand strength, targeting the dexterity of our hands which enables us to complete tasks without pain or struggle. As previously discussed, handgrip strength is so important to us as we age, not only is it a bio marker for our overall strength and health but it maintains our ability to lead independent lives.

 

Who would benefit from using Theraputty?

Perfect for those recovering from a serious hand injury, for those who have recently started to develop arthritis in their hands, or someone suffering from Carpal Tunnel Syndrome. It can even be used by people who wish to strengthen their grip strength in general to ensure they maintain it for longer. For any information on the conditions mentioned above click here.  

 

To find more information about our Theraputty product, click the link here.

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