Ableworld Newport Shropshire Now OPEN Sundays! 

This entry was posted in General May 13, 2024

Our Newport Shropshire Store is NOW OPEN 7 Days a Week!

Our friendly team at Newport are committed to helping our local customers find the perfect mobility aids that will help them become more independent in everyday life. From Wheelchairs to Powerchairs, our Newport store is in a great location and has ample free parking, making it super convenient to visit us! If you or a loved one are looking for help with mobility aids or advice, Ableworld is the place to visit! 

Our Newport Shropshire store is now OPEN Monday – Saturday 9:00am- 5:00pm AND now Sunday 10:00am- 4:00pm. Feel free to visit us at Ableworld Newport: Unit 1 Audley Avenue, Business Park, Newport TF10 7BX or telephone: 01952 820772

 

We have a vast range of products in store, including some exciting new products that we have introduced recently, which are: 

Jiffy Manual Fold +

As a new stylish boot scooter, the Jiffy Manual Fold + is the perfect scooter to unlock your joy of mobility.

As a lightweight scooter with lithium-ion batteries, the scooter can fold up to a compact size within seconds and contains a carry handle under the seat base for ease of lifting. The compact size allows it to fit inside most car boots, making it perfect for days out or for storage. The scooter will then unfold using the new style red release handle. 

GoGo Elite Traveller 2

The GoGo Elite Traveller 2 from Pride is easy to disassemble into 5 easily transportable pieces. Features also include the unique zero turn technology, charging port on the delta tiller, comfortable mesh seat and solid tyres front and rear.

Nail Clipper with Magnifier

The Nail Clipper with Magnifier is ideal as a Toenail Clipper or Fingernail Clipper. This product can help make it safer and easier when cutting your nails.

 

We hope to see you in store soon to help with all mobility and stairlift queries! 

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Mental Health Awareness Week 

This entry was posted in May 13, 2024

          

 

Mental Health Awareness Week

 

Mental Health Awareness Week happens every year and is a chance for us to come together to focus on gathering a better understanding of what it means to struggle with your mental health and what that might look like from an outside point of view. This week aims to tackle stigma and help people prioritize their and others' mental health.

 

Two of the most Common Mental Health Conditions:

 

Depression: Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods of time. Depression is different from regular mood changes and feelings about everyday life.

Anxiety: An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It's normal to have some anxiety.

 

Signs You May Be Struggling With Your Mental Health

 

 1. Feeling Sad/Down:

There may be many reasons as to why you might feel low at some point in your life. Any sort of difficult event or experience could lead to sadness or low self-esteem. Sometimes it is possible to feel low without there being an obvious reason. However, it's important to recognize when your negative feelings are starting to take over your thoughts and everyday life as this may be more serious and may be the cause of a mental health condition such as Depression.

 

2.  Mood Changes

Mood swings happen to everyone for a variety of reasons. Sometimes they have no obvious cause, while in other cases they are tied to specific situational factors. Its when these mood swings are intense or frequent that they become troublesome and a sign of something more serious, like mental health conditions. Experiencing irritation, anger, feeling snappy and easily frustrated, or mood swings that fly from one extreme to the other could be a sign that your mental health is out of whack. Depression and Anxiety can make it harder to self-regulate your thoughts and feelings, which is why you may be more reactive or sensitive than usual.

 

3. Low Self Esteem

If you have low self-esteem or confidence, you may hide yourself away from social situations, stop trying new things, and avoid things you find challenging. Living with low self-esteem can harm your mental health and lead to problems such as Depression and Anxiety.

 

4. Extreme Tiredness

Depression, which research suggests is associated with an imbalance of neurotransmitters in the brain, is commonly linked with fatigue. The condition is also associated with disturbed sleep, which can also significantly contribute to tiredness. These are symptoms to look out for when you are finding it hard to sleep or you are finding yourself sleeping more than usual.

 

5. Change in Appetite

There are a variety of ways your mental health can affect your appetite especially when you suffer from Depression or Anxiety as you may not feel hungry or have the energy to eat. For others, it may be a case of binge eating comfort food to provide temporary relief from negative feelings. If you notice that you are overeating or undereating to the point where you observe dramatic changes in your weight over a short period of time, it could be time to seek help for your mental health.

 

Helping Manage Your Mental Health

 

There are a variety of ways to help manage your Mental Health some of which include;

1. Talking to someone you trust
2. Make sure to get enough sleep
3. Make sure to eat regularly
4. Doing activities that you enjoy
5. Try to create a routine

 

These are just a few things to make sure you are looking out for when it comes to yours and others' mental health. Checking up on yourself and your loved ones regularly is crucial as certain symptoms are hard to spot. It’s important to speak to a professional if you feel it is taking over your everyday life and you may need external support.

Overall, we hope this blog has been useful in learning more about your and others' Mental Health however, if you are worried about yourself or a loved one then always seek professional advice.

 

Further information can be found on the NHS website here.

 

Information sourced from:

https://bit.ly/4bwkVTo 

https://bit.ly/4bwS5Tc

https://bit.ly/3QEoajT

 

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Taking a Bath or Shower

This entry was posted in General April 29, 2024

Taking a bath or a shower helps to wash away germs that can cause illness and infection. Bathing in the morning can be a way to start the day feeling more awake or to sleep better at night, or it can simply be a part of your routine.

Whether you prefer a bath or shower, cold or hot, each has its own benefits. They can improve sleep, help combat colds and flu, release muscle tension and stress, increase circulation, and keep your skin supple. However, these benefits can be overshadowed if you constantly worry about slipping or falling in the shower.

No matter the scenario, we offer a wide variety of bathing products to assist you on a day-to-day basis. Ableworld supply quality Bathing Cushions and Bellavita Bathlifts, ideal for users who have difficulty getting in and out of the bath. These products are easy to use, as they gently lower the user into the bath then raising them back out.

If you prefer to take a shower, Ableworld offers a variety of Shower Stool and Chairs that provide stability and help reduce the risk of slipping during shower time.

You can find more bathroom products at https://www.ableworld.co.uk/ , you visit one of our stores near you for a bathlift demonstration and speak with one of our Ableworld team members to determine which product best suits your needs.

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Understanding Multiple Sclerosis

This entry was posted in April 22, 2024

     

 

Understanding Multiple Sclerosis

MS awareness week is an opportunity to spread awareness, take action, and gather a better understanding including what symptoms to look out for to how to help manage Multiple Sclerosis (MS).

MS has such a wide variety of different symptoms, but often some feel easier to talk about than others. Have you ever felt embarrassed by issues like bladder control or sexual dysfunction? Well, it’s important to know that these symptoms are normal when it comes to something like MS, and it's important to talk about.

 

Key Symptoms

This blog is an opportunity to learn some key symptoms when looking out for MS and a few tips on how to look after yourself and others when diagnosed. These are just a few things that may help when dealing with MS, however, if you are concerned about your symptoms then always seek a professional opinion.

 

Depression: Almost half of the people with MS might experience depression at some point, this symptom is often misunderstood and can be hard to recognize. However, there are always ways to work on improving how you feel.

Vertigo: Both vertigo and dizziness can occur in MS when the condition affects the brain stem and cerebellum, which are parts of the brain that play a major role in balance. 

Cognitive Dysfunction: Cognitive Dysfunction is a common symptom of MS, affecting approximately 40% to 60% of a person’s time dealing with MS. This may include your memory, attention, information-processing, speed, executive functions, and visuospatial perception.

Pain: Pain from MS can be associated with stiffness and spasms in muscles. It may also include symptoms affecting the sense that is not thought of as ‘pain’ like numbness, pins and needles, or tightness in the chest.

Fatigue: Fatigue is an overwhelming feeling of tiredness and is one of the most hidden symptoms when it comes to MS. Primary Fatigue is caused by damage to both the spinal cord and brain. It’s suggested that passing messages around the nerve damage takes extra time causing fatigue. Secondary Fatigue may be caused by other symptoms such as pain and uncomfortableness.

 

How To Help Manage MS

Once you have been diagnosed with Multiple Sclerosis (MS) there are some things you can do to help manage this;

 

Getting Adequate Sleep: Getting adequate sleep is important to help maintain overall health and well-being. Lack of sleep can cause daytime drowsiness and make some MS symptoms feel a lot worse.

Taking Treatments:  Treatments for MS may include medication, therapies such as; physiotherapy, and self-management techniques. If you think a treatment may help, then make sure you consult a professional about the right treatment for you.

Exercise Regularly: Although MS fatigue and stiffness may make you feel like exercise is the last thing you’d like to do, physical activity may help you cope with some of your symptoms.

Physical activity does not have to be intense or last for a long time. If possible, you may also incorporate activities like:

• Dancing
• Walking
• Water aerobics
• Doing household chores
• Playing with your pets
• Practicing yoga
• Practicing tai chi

 A diet that is rich in fiber and low in saturated fat: A balanced diet may help your body function better meaning you can then manage your MS more effectively.

Some examples of nutrient-dense foods you may want to incorporate include:

• Garlic
• Eggs
• Kale
• Sweet potatoes
• Berries and other fresh fruits
• Salmon

These are just a few examples that could help an individual manage MS, however, each individual will find their own personal methods that work better than others.

Overall, we hope this blog has been useful to learn more about Multiple Sclerosis, however, if you are worried about yourself or a loved one then always seek professional advice. Further information can be found on the NHS website here.

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Keeping Safe In The Shower

This entry was posted in April 18, 2024

Regardless of age or physical ability, falling in the shower is a terrifying and potentially dangerous situation that can happen to anyone. Wet surfaces combined with water and bath products can create a hazardous situation that increases the risk of slipping and falling.

 

What are the Risks and Consequences?

The risks of falling in the shower can result in small injuries, such as cuts and bruises, or more serious injuries, such as broken bones, head trauma, or even permanent disabilities. If you happen to fall in the shower, it is important to have a medical examination right away, especially if you hit your head or experience any pain or discomfort.

 

How to Prevent Falls in the Shower?

1- Install Grab Rails: Adding grab rails to your shower can provide extra support when entering, exiting, or moving around in the shower. Make sure they are securely installed and within reach to provide the necessary assistance.

2- Use a Non-Slip Mat or Adhesive Strips: This can help improve your movements and reduce the chance of slipping on the slippery surface. To ensure their effectiveness, make sure to regularly clean and maintain them.

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